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Natural Remedies: 5 Key Benefits of Plant-Based CBD

by | Mar 20, 2020 | Lifestyle

Are you looking for natural remedies for some physical or mental struggles? 

CBD has been growing in popularity since the 2018 Farm Bill and scientists are able to conduct more research on its effects on the human body. Because of this, they’re finding more and more therapeutic uses for CBD products.

A lot of people are still on the fence about using CBD. They may not be aware that, while often used in combination, CBD and THC are totally different. While THC has psychoactive properties, CBD does not. 

This means that you won’t get that “high” from using CBD products. 

In that case, what are the benefits of CBD products? We’re here to talk about it. Keep reading to learn all about CBD products so you can make an informed decision about your health! 

1. Ease Symptoms of Anxiety

Many people who manage mental health conditions, such as anxiety, would love to seek out any product that could provide relief.

While it’s always beneficial to see a counselor and many people can benefit from pharmaceutical medications, you may also want to consider trying out CBD.

Whether you have treatment-resistant anxiety, you aren’t comfortable with pharmaceutical medications as a first line of defense, or you’re looking for something that you can use whenever you need it, CBD may be a good alternative for you. 

People report a “calming effect” from CBD that reduces their anxiety and uplifts their moods. When CBD enters the body, it interacts with the part of the endocannabinoid system that may stimulate serotonin receptors.

While not exactly the same as the SSRIs that are used for anxiety and depression, CBD may produce a similar short-term effect. 

You have options when you’re taking CBD for this purpose. If you’re anticipating or experiencing anxiety at the moment, you can try a sublingual or vape product for instant results.

If you’re trying to manage frequent anxiety, using edible or drinkable products is a great way to get a longer-term slow-build effect. 

2. Better Sleep

Do you have trouble managing your sleep schedule? Are you trying to avoid the use of heavy sleep-aids? 

CBD might be the answer.

There’s some research to suggest that CBD may help with your sleep regulation. A common use of CBD is relaxation. If you’re the kind of person who is often kept awake with swirling thoughts, CBD can calm you down enough that you’ll be able to sleep. 

People with insomnia have heightened cortisol levels when they’re trying to sleep. Cortisol is what gives you that “get up and go” feeling. CBD may help you lower those levels in the right doses. 

Results are varied, but more than half of the participants in a study have described better and deeper sleep after using CBD.

3. Inflammation Benefits

Many people have opted to try CBD to help with various types of inflammation. Regardless of what the inflammation is doing to your body, CBD might be helpful. 

Inflammation is the body’s response to potential threats (like viruses or bacteria). Your white blood cells come to the rescue. Sometimes chronic conditions result in your white blood cells getting confused and attacking your healthy cells. 

In a study that researchers performed on rats, CBD has shown promising results for inflammation-related conditions like arthritis. While CBD won’t get rid of the condition, it may reduce inflammation, which reduces suffering.

This isn’t only good news for people with serious conditions, though. 

Have you ever had joint or muscle soreness after a long day at work, or after a heavy workout? This is also a result of inflammation. When you apply CBD, you may help the problem. 

Similarly, if you have skin inflammation, CBD may also help. For example, if you have a sunburn, applying CBD can take away some of the sting and redness. It may also work for certain acne conditions.

It won’t get rid of acne, but it will reduce inflammation.

There are several ways to use CBD when it comes to inflammation reduction. Edibles are great for when you want relief all day long, but you also have topical products as an option. 

4. Fewer Side-Effects 

One of the reasons that many people turn to natural remedies for their ailments is that they’re worried about side-effects. While most of these medications are safe, it’s normal to want an alternative when they’re inaccessible to you. 

CBD comes with very few side-effects, and the ones that are there are generally just enhanced versions of the intended effects. While it’s important to know your appropriate recommended amount of CBD, there are few risks. 

On the other hand, many standard remedies for inflammation, sleep, or anxiety, come with side effects that aren’t convenient for daily management. CBD is not an alternative to these medications. It may, however, be a good supplement. 

While these things are still valuable, natural remedies are easy to use when you need to stay relatively sharp and awake throughout the day.

5. Other Potential Health Benefits

Research shows that CBD may have the ability to reduce someone’s blood pressure as well as the blood pressure spike in response to stress. The stress-relief properties are promising for this. 

While many health benefits of CBD are still unknown, research is promising for the future uses of this awesome product.

Do You Prefer Natural Remedies?

There’s nothing wrong with seeking out traditional medicine for your various ailments, but you might also benefit from natural remedies, like CBD, if you’re having trouble with traditional treatments.

Depending on your situation, it might be wise to talk to a doctor if you’re using CBD as a supplement. 

That said, if you’re looking to remove stress and get a good night’s sleep, CBD is a great option. Why not give it a try?

If you’re looking for awesome plant-based CBD products, we’re here for you. Check out our awesome supply of drinks, topicals, and more! 

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